Thursday, June 17, 2004

Patty Gillen offers these courses, which are keyed to the Olympia Health Club:

1. OHC to the lighthouse is about 3 miles.

2. down pearl to chippewa to niagara to porter and thru lasalle
park, thru the condos and out to lower terrace, up to franklin, past the
police station and back to the OHC. About 4.5 miles

3. if you take that same route but turn right on lower terrace and
go out to the lighthouse and then back, its about 6 miles.

4. if you continue up niagara and run to the pier (w. ferry, where
rich foods is), and then down the pier and back, back to niagara, all
the way to w. huron and then to the OHC, that's about 7.5 miles

5. if you add the lasalle park to that route, it's about 9 miles

6. head from downtown out seneca street all the way to cazenovia
park, thru the park and back downtown, is about 11 miles.

7. take the lighthouse route and the go up delaware thru the
cemetery, out of the cemetery and cross over to go around the delaware
lake, out to forest, down elmwood, back downtown, is about 14 miles.

8. from the OHC up delaware around the park, out thru nottingham,
down elmwood and back downtown, is about 10.5 miles. You can use
lincoln parkway for a diversion. Every loop around delaware park adds
another 1.8 miles and allows for more water stops.

9. up delaware to west ferry, down west ferry past LANOVA'S to
niagara, back down niagara to the OHC, is about 7 to 8 miles (I think).

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