Saturday, July 24, 2004
This morning Bill and I did our twelve-miler along the Niagara River bike path. We started at the parking lot in front of Mississippi Mudd's in Tonawanda and ran toward the Peace Bridge, figuring we'd be running between nine and ten minute miles. After an hour we were just short of the Riverside Apartment buildings, at least six miles, so we turned around and went back. It was a beautiful morning -- sunny, cool and breezy -- and the run wasn't bad at all. But the best part of the morning was seeing a father and son fishing on the shore in Isle View Park while sharing (one spoon) a cold can of Chef Boyardee ravioli for breakfast at about 9:30am. Yummy.
