Wednesday, October 13, 2004
Hal (I call him Hal now that we have met-- you guys can call him Mr. Higdon)has a post race program for recovery here. The first step is admitting that you have a problem. I guess I'm not going to swim today.
Rivals and References
- Athlinks
- Greater Buffalo Track Club
- Checkers Athletic Club
- Map My Run
- MyNextRace.com
- Hal Higdon's Marathon Training Guide
- Miles to Go Before I Sleep
- Outside Counsel
- Runners World
- USA Track and Field Create a New Route
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